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Lemon Poppy

Processing Score
7.0Highly Processed
Nutrition Score
1/10Poor

The processing score reflects 30 ingredients, including emulsifiers or gums. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Fiber Source

Nutrient Alerts

High SugarHigh Fat
Lemon Poppy Cakes & Pastries
Data Updated
Oct 18, 2026
UPC
044261591877
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 36g
13%
Dietary Fiber 2g
7%
Total Sugars 20g
Includes 19g Added Sugars
38%
Protein 1g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 1mg
6%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 3 flagged for review

NON-GMO SUGAR, NON-GMO GLUTEN-FREE FLOUR (RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, POTATO STARCH, CELLULOSE, XANTHAN GUM, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, THIAMIN (VITAMINB1), RIBOFLAVIN (VITAMIN B2), NIACINAMIDE (VITAMIN B3))), NON-GMO ORGANIC RICE MILK (FILTERED WATER, BROWN RICE [PARTIALLY MILLED], EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), NON-GMO CANOLA OIL, WATER, POPPY SEEDS, LEMON EXTRACT, SALT, NON-GMO BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE [BAKING SODA], NON-GMO CORN STARCH), BAKING SODA (SODIUM BICARBONATE), VANILLA.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Lemon Poppy's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Vanilla.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Non-Gmo Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Non-Gmo Gluten-Free Flour (Rice Flour, Whole Grain Brown Rice Flour, Whole Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Xanthan Gum, Vitamin And Mineral Blend (Calcium Carbonate, Thiamin (Vitaminb1), Riboflavin (Vitamin B2), Niacinamide (Vitamin B3))).

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Non-Gmo Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Non-Gmo Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate [Baking Soda], Non-Gmo Corn Starch), Baking Soda (Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

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