Lava Cakes

Processing Score

15.1Ultra-Processed

02.55.08.010+

Nutrition Score

1.5/10Poor

The processing score reflects 49 ingredients, including artificial flavoring, corn syrup, modified ingredients, plus 3 more we flag. The nutrition score reflects high sugar.

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

688267046803

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Nutrition Facts

Serving size114 g

Amount per serving

Calories

400

% Daily Value*

Total Fat 19g

24%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 490mg

21%

Total Carbohydrate 54g

20%

Dietary Fiber 2g

Total Sugars 33g

Protein 4g

Calcium 40mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 6 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN, SUGAR, INVERT SUGAR, EGGS, CANOLA OIL, PECANS, CORN SYRUP, CREAM (CREAM, MILK, SKIM MILK POWDER, MONO- AND DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, SODIUM CITRATE), BUTTER (CREAM, SALT), CULTURED BUTTERMILK, PUMPKIN CAKE SPICE (BROWN SUGAR, SUGAR, SPICES, NATURAL AND ARTIFICIAL FLAVORS, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF ANNATTO), BLACKSTRAP MOLASSES, SALT, NATURAL FLAVORS, PUMPKIN PIE SPICE (MODIFIED CORNSTARCH, SPICE EXTRACTS), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, FOOD STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SPICE, MODIFIED FOOD STARCH, BAKING SODA, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lava Cakes scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Ice Cream & Frozen Desserts, this product is more processed than about 38% of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lava Cakes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Sugar, Blackstrap Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Food Starch, Calcium Sulfate, Monocalcium Phosphate), Baking Soda.

Common in baking, excessive use indicates processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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