Lascco, Sour Cream Herring
Processing Score
9.6Ultra-Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 21 ingredients, including high-fructose corn syrup, preservatives and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
07284348
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 230mg
10%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 4g
Calcium 40mg
3%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
4 listed · 3 flagged for reviewCURED HERRING (HERRING, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SEASONING [SUGAR, SALT, SPICE EXTRACTIVES], WINE [CONTAINS SULFITES], SOUR CREAM [CULTURED MILK, CREAM, NONFAT DRY MILK, CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM]), ONIONS, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE (ADDED AS A PRESERVATIVE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Lascco, Sour Cream Herring scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Chemical Preservatives (Sodium Benzoate (Added As A Preservative)): Synthetic preservatives are UPF indicators.
Within Canned Fish & Seafood, this product is more processed than about 99% of the 2,900 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
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1.05.0
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1.06.5
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Arctic Star, Wild Alaska Pink Salmon
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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