Turkey Gravy Mix
The processing score reflects 28 ingredients, including enriched flour or grain and natural flavoring. The nutrition score reflects high sugar and sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
21 listed · 7 flagged for reviewENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, WHEY, SALT, DEXTROSE, MALTODEXTRIN, ONION POWDER, NATURAL CHICKEN FLAVOR, PALM AND/OR SOYBEAN OIL, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SUGAR, DEHYDRATED SPICES, LACTOSE, COLOR ADDED (CARAMEL COLOR, TURMERIC POWDER), DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, NATURAL FLAVORS, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE TO REDUCE CAKING.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Turkey Gravy Mix scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Plant Proteins (Hydrolyzed Soy Protein): Isolated proteins require extensive industrial processing.
- Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.
- Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Other Additives (Sodium Silicoaluminate To Reduce Caking): Miscellaneous additives generally indicate processing.
Within Cooking Sauces, this product is more processed than about 45% of the 9,519 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Turkey Gravy Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Maltodextrin, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm And/Or Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Natural ColorsProcessing indicator
In this product: Color Added (Caramel Color, Turmeric Powder).
Natural sources but still indicate processing.
- MineralsProcessing indicator
In this product: Potassium Phosphate.
Added minerals often compensate for processing.
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This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Southern Style White Gravy Mix, Southern Style
Old School
Less processed (Minimally Processed), higher nutrition score
Zur
Less processed (Minimally Processed), higher nutrition score

5oz Gravymaster Seasoning
Gravy Master
Less processed (Processed)
Bamboe, Semur Instant Spices
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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