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LanceNuts & Seeds

Salted Sunflower Kernels, Salted

Processing Score
2.0Minimally Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 3 ingredients and no additives we flag. The nutrition score reflects high total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Fat
Data Updated
Oct 18, 2026
UPC
076410094250
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 22g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 10g
4%
Dietary Fiber 5g
18%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 9g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.8mg
10%
Potassium 210mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed

SUNFLOWER KERNELS, SUNFLOWER OIL, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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