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LanceNuts & Seeds

Lance, Salted Sunflower Kernels

Processing Score
2.0Minimally Processed
Nutrition Score
7/10Excellent

The processing score reflects 3 ingredients and no additives we flag. The nutrition score reflects high saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
076410094250
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Nutrition Facts
Serving size42.5 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 21g
27%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 160mg
7%
Total Carbohydrate 10g
4%
Dietary Fiber 5g
18%
Total Sugars 0g
Protein 10g
Calcium 20mg
2%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed

ROASTED SUNFLOWER KERNELS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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