Cinnamon Roll, Cinnamon
The processing score reflects 54 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
35 listed · 12 flagged for reviewENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, YEAST, BROWN SUGAR, CINNAMON, MONO- AND DIGLYCERIDES, SOY GRITS, SALT, DAIRY WHEY, SOY FLOUR, NONFAT DRY MILK, HONEY, MODIFIED CORNSTARCH, SODIUM ALGINATE, AGAR GUM, GUAR GUM, ETHOXYLATED MONO AND DIGLYCERIDES, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, SODIUM PROPIONATE), WHEAT STARCH, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE AND/OR AMMONIUM CHLORIDE, CORNSTARCH, CALCIUM SULFATE), SPICES, AZODICARBONAMIDE, TURMERIC AND ANNATTO EXTRACTS, ASCORBIC ACID, TITANIUM DIOXIDE, MODIFIED WHEAT STARCH, EGG WHITES, L-CYSTEINE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cinnamon Roll, Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Cornstarch, Modified Wheat Starch): Chemical modification is a hallmark of UPF.
- Dough Conditioners (Azodicarbonamide, L-Cysteine): Industrial bread additives not used in home baking.
- Emulsifiers (Mono- And Diglycerides, Ethoxylated Mono And Diglycerides): Industrial emulsifiers indicate UPF.
- Stabilizers & Gums (Sodium Alginate, Agar Gum, Guar Gum, +1 more): Industrial stabilizers common in UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cinnamon Roll, Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Sodium Stearoyl Lactylate.
Miscellaneous additives generally indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Brown Sugar, Honey, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast, Yeast Nutrients (Calcium Carbonate, Ammonium Sulfate And/Or Ammonium Chloride, Cornstarch, Calcium Sulfate).
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens, Sodium Propionate).
Natural sources but industrial application.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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