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Cinnamon Roll, Cinnamon

Processing Score
18.8Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 54 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
076410083438
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
450
% Daily Value*
Total Fat 20g
26%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 61g
22%
Dietary Fiber 4g
14%
Total Sugars 30g
Protein 6g
Calcium 80mg
6%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

35 listed · 12 flagged for review

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, YEAST, BROWN SUGAR, CINNAMON, MONO- AND DIGLYCERIDES, SOY GRITS, SALT, DAIRY WHEY, SOY FLOUR, NONFAT DRY MILK, HONEY, MODIFIED CORNSTARCH, SODIUM ALGINATE, AGAR GUM, GUAR GUM, ETHOXYLATED MONO AND DIGLYCERIDES, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, SODIUM PROPIONATE), WHEAT STARCH, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE AND/OR AMMONIUM CHLORIDE, CORNSTARCH, CALCIUM SULFATE), SPICES, AZODICARBONAMIDE, TURMERIC AND ANNATTO EXTRACTS, ASCORBIC ACID, TITANIUM DIOXIDE, MODIFIED WHEAT STARCH, EGG WHITES, L-CYSTEINE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cinnamon Roll, Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Cornstarch, Modified Wheat Starch): Chemical modification is a hallmark of UPF.
  • Dough Conditioners (Azodicarbonamide, L-Cysteine): Industrial bread additives not used in home baking.
  • Emulsifiers (Mono- And Diglycerides, Ethoxylated Mono And Diglycerides): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Sodium Alginate, Agar Gum, Guar Gum, +1 more): Industrial stabilizers common in UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cinnamon Roll, Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Sodium Stearoyl Lactylate.

Miscellaneous additives generally indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar, Honey, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrients (Calcium Carbonate, Ammonium Sulfate And/Or Ammonium Chloride, Cornstarch, Calcium Sulfate).

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Natural PreservativesProcessing indicator

In this product: Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens, Sodium Propionate).

Natural sources but industrial application.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid.

Fortification often compensates for processing losses.

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