Roasted Garlic Mashed Potatoes, Roasted Garlic
Processing Score
7.4Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 22 ingredients, including corn syrup and emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
043301611933
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size112 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 440mg
19%
Total Carbohydrate 24g
9%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0mg
0%
Potassium 360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 3 flagged for reviewIDAHO POTATOES, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUM AND/OR XANTHAN GUM]), WATER, CANOLA OIL, WHOLE MILK SOLIDS, MALTODEXTRIN, GARLIC PUREE (GARLIC, HIGH MALTOSE CORN SYRUP SOLIDS), SALT, MILK BLEND (NONFAT DRY MILK, WHEY, BUTTER SOLIDS, WHEY PROTEIN CONCENTRATE, SORBITOL), ONION POWDER GARLIC POWDER, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Roasted Garlic Mashed Potatoes, Roasted Garlic's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Garlic Puree (Garlic, High Maltose Corn Syrup Solids).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Disodium Dihydrogen Pyrophosphate (To Promote Color Retention).
Natural sources but still indicate processing.
Ketzal for iPhone
Avoiding Milk?
This product lists milk in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
100% Natural Organic Chia Seeds
Goldbaum's
1.08.5
Less processed (Minimally Processed), higher nutrition score
100% Natural Red Quinoa
Goldbaum's
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Natural Tri-Color Quinoa
Goldbaum's
1.0
Less processed (Minimally Processed)
100% Natural White Quinoa
Goldbaum's
1.09.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.