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Lowfat Yogurt

Processing Score
8.4Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 22 ingredients, including preservatives, modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
053600001922
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 95mg
4%
Total Carbohydrate 33g
12%
Dietary Fiber 0g
0%
Total Sugars 28g
Protein 7g
Vitamin D 79.9mcg
400%
Calcium 200mg
15%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 8 flagged for review

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER GELATIN, NATURAL VANILLA FLAVOR, CITRIC ACID, POTASSIUM SORBATE, PECTIN, MALIC ACID, GUAR GUM, SODIUM CITRATE, CALCIUM CITRATE, ANNATTO, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Lowfat Yogurt scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Processed Meats (Kosher Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Natural Flavors (Natural Vanilla Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Pectin, Guar Gum): Industrial stabilizers common in UPF.

Within Yogurt, this product is more processed than about 81% of the 7,195 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Lowfat Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Bittersweet Chocolate Pieces (Chocolate, Cocoa Butter, Sugar).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid, Malic Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sodium Citrate, Calcium Citrate.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Annatto.

Natural sources but still indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate And Vitamin D3. Contains Active Yogurt Cultures With L. Bulgaricus.

Fortification often compensates for processing losses.

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