Coconut Milk
Processing Score
4.5Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 7 ingredients, including emulsifiers or gums. The nutrition score reflects high saturated fat.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol Listed
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
818334005185
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Nutrition Facts
Serving size80 g
Amount per serving
Calories
60
% Daily Value*
Total Fat 5g
6%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 0g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.1mg
1%
Potassium 30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 listed · 2 flagged for reviewCOCONUT EXTRACT 27.27%, WATER, STABILIZER (GUAR GUM E412), EMULSIFIER (POLYSORBATE 60 E435), ANTIOXIDANT (CITRIC ACID E330, SODIUM METABISULPHITE E223).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Coconut Milk scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Emulsifiers (Stabilizer (Guar Gum E412), Emulsifier (Polysorbate 60 E435)): Industrial emulsifiers indicate UPF.
- Other Additives (Antioxidant (Citric Acid E330, Sodium Metabisulphite E223)): Miscellaneous additives generally indicate processing.
Within Baking Supplies, this product is more processed than about 19% of the 5,060 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Organic Cacao Paste, Cacao
Bright Earth
1.06.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Coconut Flakes
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Reduced Fat Coconut Fine Shred
1.07.0
Less processed (Minimally Processed), higher nutrition score
100% Organic Unsweetened Shredded Coconut
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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