Pizza Empanadas
The processing score reflects 73 ingredients, including preservatives, ingredients listed as artificial, modified ingredients, plus 1 more we flag. The nutrition score reflects high saturated fat.
Nutrition Highlights
Nutrient Alerts

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 6 flagged for reviewCRUST: FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), LARD (REFINED LARD, BHA, BHT (PRESERVATIVES)), SALT, SUGAR, POTASSIUM SORBATE, EGG, FILLING: DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, BASIL), PIZZA SAUCE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, SALT, CITRIC ACID, BASIL), TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC, SEASONING MIX (SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE), CHICKEN FLAVOR BASE (SALT, SUGAR, PALM OIL, MALTODEXTRIN, CORN STARCH, HYDROLYZED SOY PROTEIN, ONION POWDER, CHICKEN FAT, DEHYDRATED CHICKEN FAT, DEHYDRATED CHICKEN, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR), GARLIC POWDER, OREGANO, IMITATION MOZZARELLA CHEESE (WATER, STARCH, PALM OIL, FOOD STARCH-MODIFIED, CASEINATE, NATURAL FLAVOR, SODIUM PHOSPHATE, SORBIC ACID {PRESERVATIVE}, ARTIFICIAL COLOR, ANTICAKING MIX (CORN STARCH, POTATO STARCH, CELLULOSE, DEXTROSE, GLUCOSE OXIDASE (ENZYME)), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Pizza Empanadas scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Other Additives (Pizza Sauce (Tomato Concentrate {Water, Tomato Paste}, Salt, Citric Acid, Basil)): Miscellaneous additives generally indicate processing.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pizza Empanadas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Palm Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Chicken Flavor Base (Salt, Sugar, Palm Oil, Maltodextrin, Corn Starch, Hydrolyzed Soy Protein, Onion Powder, Chicken Fat, Dehydrated Chicken Fat, Dehydrated Chicken, Disodium Inosinate, Disodium Guanylate, Turmeric, Autolyzed Yeast Extract, Natural Flavor).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Imitation Mozzarella Cheese Water, Starch, Palm Oil, Food Starch-Modified, Caseinate, Natural Flavor, Sodium Phosphate, Sorbic Acid {Preservative}, Artificial Color, Anticaking Mix Corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase Enzyme , Mozzarella Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes.
Added minerals often compensate for processing.
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This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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