Beef Empanadas
The processing score reflects 62 ingredients, including artificial colors, preservatives, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 8 flagged for reviewCRUST: FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), LARD (REFINED LARD, BHA, BHT (PRESERVATIVES)), SALT, SUGAR, POTASSIUM SORBATE, EGG, FILLING: BEEF, ONIONS, BELL PEPPERS, TOMATO KETCHUP (TOMATO CONCENTRATE, SUGAR, VINEGAR, SALT, ONION POWDER, NATURAL FLAVORS), EGGS, TEXTURED VEGETABLE PROTEIN, GREEN OLIVES (GREEN OLIVES, WATER, SALT, LACTIC ACID), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), BEEF BASE (ROASTED BEEF STOCK, BEEF STOCK, SALT, SUGAR, NATURAL FLAVORS, TOMATO PASTE, POTATO STARCH, YEAST EXTRACT, SUNFLOWER OIL, BEEF FAT, LACTIC ACID), GARLIC, RAISINS, GARLIC POWDER, SPICES, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES (EMULSIFIER), COLOR (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, TOCOPHEROLS), CRUSHED RED PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Beef Empanadas scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Modified Proteins (Textured Vegetable Protein): Extensive modification indicates UPF.
Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Beef Empanadas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Palm Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Tomato Ketchup (Tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Natural Flavors), Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Beef Base (Roasted Beef Stock, Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, Potato Starch, Yeast Extract, Sunflower Oil, Beef Fat, Lactic Acid).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Synthetic VitaminsProcessing indicator
In this product: Potato Flakes Potatoes, Mono And Diglycerides Emulsifier , Color Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols , Crushed Red Pepper.
Fortification often compensates for processing losses.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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