Kroger, Pancakes, Buttermilk

Processing Score

7.8Highly Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 29 ingredients, including enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Kroger, Pancakes, Buttermilk Frozen Breakfast

Data Updated

Oct 18, 2026

UPC

011110874306

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Nutrition Facts

Serving size117 g

Amount per serving

Calories

300

% Daily Value*

Total Fat 5g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 15mg

Sodium 500mg

22%

Total Carbohydrate 56g

20%

Dietary Fiber 2g

Total Sugars 12g

Protein 8g

Calcium 60mg

Iron 3.6mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 4 flagged for review

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN OIL, DEXTROSE, EGGS, BUTTERMILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOS-PHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), WHEY, SALT, SOY LECITHIN. VITAMINS AND IRON: VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Kroger, Pancakes, Buttermilk's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola And/Or Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophos-Phate, Monocalcium Phosphate, Aluminum Sulfate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Soy Lecithin. Vitamins And Iron: Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, and 3 more.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Reduced Iron.

Added minerals often compensate for processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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