Chicken Wings

Processing Score

19.4Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 79 ingredients, including hydrogenated oil, preservatives, corn syrup, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

011110843807

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Nutrition Facts

Serving size93 g

Amount per serving

Calories

200

% Daily Value*

Total Fat 10g

13%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 470mg

20%

Total Carbohydrate 11g

Dietary Fiber 0g

Total Sugars 8g

Protein 12g

Calcium 0mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

35 listed · 16 flagged for review

CHICKEN WING SECTIONS, WATER, OF: SUGAR, DEHYDRATED HONEY (REFINERY SYRUP, HONEY), GRANULATED BROWN SUGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT, BROWN SUGAR, WHEY, DEHYDRATED ONION, DEXTROSE, DEHYDRATED GARLIC, VINEGAR (MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH), CARRAGEENAN, SMOKE FLAVORING (PARTIALLY HYDROGENATED SOYBEAN OIL, SMOKE FLAVOR), DRY MALT, SOY LECITHIN, SPICE EXTRACTIVES. COATED WITH: RICE FLOUR, CALCIUM CITRATE. SAUCED WITH: WATER, TOMATO PASTE, SUGAR, HONEY POWDER (REFINERY SYRUP, HONEY), DISTILLED VINEGAR, MOLASSES, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), WORCESTERSHIRE SAUCE (WATER, VINEGAR, SALT, SUGAR, CARAMEL COLOR [CONTAINS SULFITES], MALIC ACID, MOLASSES, CITRIC ACID, ONION, GARLIC, FOOD GUMS [ARABIC, XANTHAN, GUAR, CELLULOSE], DEXTROSE, SPICES, CHILI PEPPER, SPICE EXTRACTIVES, SMOKE FLAVOR), SMOKE FLAVOR (MALTODEXTRIN POWDER, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE), MODIFIED CORN STARCH, CARAMEL COLOR, ONION POWDER, SPICES, SODIUM BENZOATE, XANTHAN GUM, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Wings scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Food Starch, Modified Corn Starch): Chemical modification is a hallmark of UPF.
Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.
Stabilizers & Gums (Carrageenan, Xanthan Gum): Industrial stabilizers common in UPF.
Natural Flavors (Smoke Flavoring (Partially Hydrogenated Soybean Oil, Smoke Flavor)): Despite being natural, these are highly processed extracts.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Wings' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Of: Sugar, Dehydrated Honey (Refinery Syrup, Honey), Granulated Brown Sugar, Brown Sugar, and 6 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Citrate. Sauced With: Water.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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