Chicken Salad, Chicken
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 21 ingredients, including corn syrup. The nutrition score reflects high total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Fat
Data Updated
Oct 18, 2026
UPC
011110222145
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 24g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 320mg
14%
Total Carbohydrate 7g
3%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes 3g Added Sugars
6%
Protein 14g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 3 flagged for reviewCOOKED WHITE MEAT CHICKEN, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR LESS THAN 2% MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, WATER CHESTNUTS, SUGAR, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), DISTILLED VINEGAR, GLUCONO DELTA LACTONE, ONION, SALT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Salad, Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar Less Than 2% Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Sugar, Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
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1.04.0
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1.0
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Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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