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Kroger, Baked Wheat Crisps Crackers, Original

Processing Score
8.3Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 21 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Fat
Data Updated
Oct 18, 2026
UPC
011110090539
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 3g
Calcium 0mg
0%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 5 flagged for review

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, SUGAR, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), RYE FLOUR, MALTED BARLEY FLOUR, DEXTROSE, SALT, SOY LECITHIN, EXTRACTIVES OF TURMERIC AND PAPRIKA, SODIUM SULFITE, WHEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Kroger, Baked Wheat Crisps Crackers, Original's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Soy Lecithin.

Industrial emulsifiers indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil (With Tbhq [Antioxidant]).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Sodium Sulfite.

Natural sources but industrial application.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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