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Krispy Kreme Doughnuts, Krispy Juniors Donuts

Processing Score
13.3Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 32 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072470810007
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 14g
18%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 290mg
13%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, BHT AND CITRIC ACID), WATER, SUGAR, SOYBEAN OIL, EGG YOLKS, SOY FLOUR, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, SALT, NON FAT DRY MILK, MODIFIED FOOD STARCH, SOY LECITHIN, SODIUM PROPIONATE, CELLULOSE GUM, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONOESTERS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Krispy Kreme Doughnuts, Krispy Juniors Donuts scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Soy Lecithin, Mono And Diglycerides): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.
  • Other Additives (Propylene Glycol Monoesters): Miscellaneous additives generally indicate processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Krispy Kreme Doughnuts, Krispy Juniors Donuts' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Palm Oil, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Bht And Citric Acid), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Sodium Propionate.

Natural sources but industrial application.

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