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Original Macaroni & Cheese Dinner, Original

Processing Score
11.3Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 34 ingredients, including corn syrup, modified ingredients, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Kraft Original Macaroni & Cheese Dinner, Original Boxed Dinners & Sides
Data Updated
Oct 18, 2026
UPC
021000080632
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Nutrition Facts
Serving size54 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 520mg
23%
Total Carbohydrate 38g
14%
Dietary Fiber 1g
4%
Total Sugars 5g
Includes 0g Added Sugars
0%
Protein 5g
Vitamin D 0mcg
0%
Calcium 170mg
13%
Iron 0.5mg
3%
Potassium 200mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 2 flagged for review

GLUTEN FREE PASTA (CORN FLOUR), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, SALT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CREAM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, NATURAL FLAVOR, XANTHAN GUM), MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Original Macaroni & Cheese Dinner, Original scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Other Additives (Acetylated Monoglycerides, Medium Chain Triglycerides): Miscellaneous additives generally indicate processing.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Original Macaroni & Cheese Dinner, Original's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Cheese Sauce Mix (Whey, Corn Syrup Solids, Milk, Milkfat, Palm Oil, Modified Food Starch, Salt, Milk Protein Concentrate, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Citric Acid, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Nonfat Dry Milk, Guar Gum, Cream, Cheese Culture, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum), Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Kraft Singles vs Velveeta comparison. You can also see how it fits our Kraft Singles and Kraft Mac and Cheese explainers.

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This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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