Pudding
Processing Score
5.8Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 8 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
073491104007
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size170 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 210mg
9%
Total Carbohydrate 33g
12%
Dietary Fiber 0g
0%
Total Sugars 27g
Protein 5g
Calcium 200mg
15%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 4 flagged for reviewLOW FAT MILK, SUGAR, MODIFIED TAPIOCA STARCH, EGGS, NATURAL FLAVORS, SALT, CARRAGEENAN, ANNATTO.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Pudding scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Carrageenan): Industrial stabilizers common in UPF.
Within Puddings & Gelatin, this is among the less processed of the 1,991 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pudding's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Annatto.
Natural sources but still indicate processing.
Ketzal for iPhone
Avoiding Milk Or Eggs?
This product lists milk and eggs in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Granulated Instant Tapioca
Reese
1.0
Less processed (Minimally Processed)
Imported Large Pearl Tapioca
1.05.0
Less processed (Minimally Processed), higher nutrition score
Instant Granulated Tapioca
1.05.0
Less processed (Minimally Processed), higher nutrition score
Instant Tapioca Puddings
Reese
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.