Bread
Processing Score
9.0Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 14 ingredients, including artificial colors, hydrogenated oil and preservatives. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
611625102088
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 25g
9%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 3g
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 3 flagged for reviewWHEAT FLOUR, WATER, CINNAMON FLAKES, APPLES DEHYDRATED SULFURED, YEAST, PURE VEGETABLE SHORTENING (CONTAINS HYDROGENATED SOYBEAN AND COTTONSEED OILS), SUGAR, WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE, SALT, EGG COLOR, CALCIUM PROPIONATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Dough ConditionersStrong UPF marker
In this product: L-Cysteine.
Industrial bread additives not used in home baking.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Vegetable OilsProcessing indicator
In this product: Pure Vegetable Shortening (Contains Hydrogenated Soybean And Cottonseed Oils).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- MineralsProcessing indicator
In this product: Monocalcium Phosphate.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed)
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed), higher nutrition score
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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