Egg Salad

Processing Score

12.8Ultra-Processed

02.55.08.010+

Nutrition Score

3/10Fair

The processing score reflects 29 ingredients, including high-fructose corn syrup, preservatives, corn syrup, plus 4 more we flag. The nutrition score reflects high cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Cholesterol

Data Updated

Oct 18, 2026

UPC

747804019035

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Nutrition Facts

Serving size137 g

Amount per serving

Calories

310

% Daily Value*

Total Fat 15g

19%

Saturated Fat 4.5g

23%

Trans Fat 0g

Cholesterol 270mg

90%

Sodium 700mg

30%

Total Carbohydrate 30g

11%

Dietary Fiber 0g

Total Sugars 6g

Protein 13g

Calcium 80mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 3 flagged for review

EGG SALAD (EGG, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLKS, FOOD STARCH-MODIFIED, SALT, CONTAINS LESS THAN 2% OF SPICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CONTAINS: EGG), SUGAR, SALT (SALT, TRICALCIUM PHOSPHATE, DEXTROSE, POTASSIUM IODIDE, SODIUM BICARBONATE, YELLOW PRUSSIATE OF SODA), WHITE PEPPER, CITRIC ACID, SODIUM ERYTHORBATE), WHITE BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTROSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (MONO & AMP: DIGLYCERIDES, ETHOXYLATED MONO &AMP: DIGLYCERIDES, POLYSORBATE 60, POTTASIUM IODATE, ENZYMES, AZODICARBONAMIDE), YEAST NUTRIENTS (AMMONIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES)), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, CONTAINS: SOYBEAN).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Egg Salad's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Egg Salad (Egg, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Food Starch-Modified, Salt, Contains Less Than 2% Of Spice, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor, Contains: Egg), Sugar, Salt (Salt, Tricalcium Phosphate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda), White Pepper, Citric Acid, Sodium Erythorbate).

Added minerals often compensate for processing.

Synthetic VitaminsProcessing indicator

In this product: White Bread (Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructrose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (Mono & Amp: Diglycerides, Ethoxylated Mono &Amp: Diglycerides, Polysorbate 60, Pottasium Iodate, Enzymes, Azodicarbonamide), Yeast Nutrients (Ammonium Phosphate, Monocalcium Phosphate), Calcium Propionate And Potassium Sorbate (Preservatives)).

Fortification often compensates for processing losses.

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