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King Size Kaiser Rolls

Processing Score
9.4Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 27 ingredients, including preservatives, corn syrup, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Data Updated
Oct 18, 2026
UPC
071319000531
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Nutrition Facts
Serving size79 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 38g
14%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 7g
Calcium 100mg
8%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 4 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SALT, CORN SUGAR, PALM OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, CALCIUM STEAROYL LACTYLATE, POTASSIUM IODATE, L-CYSTEINE, ASCORBIC ACID), YEAST, WHEAT GLUTEN, SOYBEAN OIL, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CALCIUM PROPIONATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, King Size Kaiser Rolls scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Other Additives (Dough Conditioners (Monoglycerides, Datem, Calcium Stearoyl Lactylate, Potassium Iodate, L-Cysteine, Ascorbic Acid)): Miscellaneous additives generally indicate processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group King Size Kaiser Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Corn Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate).

Industrial fermentation for additive production.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

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Avoiding Wheat Or Soy?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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