Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz

Why Does This Score Highly Processed?

In our analysis, Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

• Processed Dairy Ingredients (Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
• Emulsifiers (Vegetable Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
• Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
• Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Kellogg's Special K Cereal Bars Fruit & Nut 1.23oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Fructose, Dried Cranberries (Cranberries, Sugar, Vegetable Glycerin), Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Kernel And Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.