Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz
The processing score reflects 34 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sugar and saturated fat. It also contains trans fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 8 flagged for reviewWHOLE WHEAT FLOUR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEXTROSE, CANOLA AND PALM OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), FRUCTOSE, INVERT SUGAR, SUGAR, BUTTER (CREAM, SALT).CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, EGGS, POLYGLYCEROL ESTERS OF FATTY ACIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), NONFAT MILK, NATURAL FLAVOR, MODIFIED CORN STARCH, SALT, SODIUM ALGINATE, SOY LECITHIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Emulsifiers (Polyglycerol Esters Of Fatty Acids, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Sodium Alginate): Industrial stabilizers common in UPF.
Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Fructose, Invert Sugar, and 1 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola And Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Nutri-Grain vs Pop-Tarts comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.

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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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