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Kellogg's Cracklin Oat Bran Cereal 17oz

Processing Score
10.2Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 27 ingredients, including artificial flavoring, preservatives, corn syrup, plus 1 more we flag. The nutrition score reflects high sugar and saturated fat. It also contains trans fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Saturated Fat
Kellogg's Cracklin Oat Bran Cereal 17oz Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
00038000045301
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Nutrition Facts
Serving size49 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 135mg
6%
Total Carbohydrate 34g
12%
Dietary Fiber 6g
21%
Total Sugars 14g
Protein 5g
Vitamin D 40.2mcg
201%
Calcium 30mg
2%
Iron 1.8mg
10%
Potassium 200mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 4 flagged for review

WHOLE GRAIN OATS, SUGAR, WHEAT BRAN, VEGETABLE OIL (PALM, PALM KERNEL AND/OR SOYBEAN OIL WITH TBHQ FOR FRESHNESS), OAT BRAN, CORN SYRUP, WHEAT STARCH, COCONUT, MOLASSES, MALT FLAVOR, CINNAMON, SALT, BAKING SODA, SOY LECITHIN, NUTMEG. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE AND ASCORBIC ACID), NIACINAMIDE, VITAMIN B6, VITAMIN B1, VITAMIN B2, VITAMIN A PALMITATE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B12, REDUCED IRON, FOLIC ACID, VITAMIN D.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Kellogg's Cracklin Oat Bran Cereal 17oz scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 77% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Kellogg's Cracklin Oat Bran Cereal 17oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Palm, Palm Kernel And/Or Soybean Oil With Tbhq For Freshness).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

Synthetic VitaminsProcessing indicator

In this product: Nutmeg. Vitamins And Minerals: Vitamin C (Sodium Ascorbate And Ascorbic Acid), Niacinamide, Vitamin B6, Vitamin B1, and 5 more.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Zinc Oxide, Calcium Pantothenate, Reduced Iron.

Added minerals often compensate for processing.

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