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Kellogg Raisin Bran Fruit & Nut 10.5oz

Processing Score
6.7Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 32 ingredients and no additives we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
00038000142871
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 45g
16%
Dietary Fiber 6g
21%
Total Sugars 16g
Protein 5g
Vitamin D 40.9mcg
205%
Calcium 30mg
2%
Iron 4.5mg
25%
Potassium 170mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

32 listed · 5 flagged for review

WHOLE GRAIN OATS, SUGAR, HONEY, RAISINS, WHEAT BRAN, RICE FLOUR, CRANBERRIES, WHOLE GRAIN WHEAT, SOLUBLE CORN FIBER, WHEAT, RICE, ALMONDS, VEGETABLE GLYCERIN, BROWN SUGAR SYRUP, ACACIA GUM, SALT, MALT FLAVOR, CORN MALTODEXTRIN, MIXED TOCOPHEROLS FOR FRESHNESS, CINNAMON, SUNFLOWER OIL, CITRIC ACID, ROSEMARY EXTRACT FOR FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6, VITAMIN B2, VITAMIN A PALMITATE, VITAMIN B1, FOLIC ACID, VITAMIN B12, VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Kellogg Raisin Bran Fruit & Nut 10.5oz scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 40% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Kellogg Raisin Bran Fruit & Nut 10.5oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Honey, Brown Sugar Syrup, Corn Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Mixed Tocopherols For Freshness, Rosemary Extract For Freshness. Vitamins And Minerals: Niacinamide, Vitamin B6, Vitamin B2, and 5 more.

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Reduced Iron, Zinc Oxide.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Raisin Bran vs Grape-Nuts comparison.

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