Skip to main content

Kellogg Origins Cereal Cranberry Walnut 12.9oz

Processing Score
5.8Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 19 ingredients, including corn syrup. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
00038000135217
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size49 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 38g
14%
Dietary Fiber 4g
14%
Total Sugars 13g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.8mg
10%
Potassium 110mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 4 flagged for review

WHOLE GRAIN WHEAT, SUGAR, CRANBERRIES, MILLED CORN, WHOLE GRAIN OATS, WALNUTS, RICE, WHEAT, VEGETABLE GLYCERIN, WHEAT BRAN, CORN SYRUP, MALT FLAVOR, SALT, MOLASSES, VITAMIN E (MIXED TOCOPHEROLS)FOR FRESHNESS, HONEY, ROSEMARY EXTRACT FOR FRESHNESS, REDUCED IRON, VITAMIN B1.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Kellogg Origins Cereal Cranberry Walnut 12.9oz scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Breakfast Cereal, this product is more processed than about 40% of the 9,419 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Kellogg Origins Cereal Cranberry Walnut 12.9oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses, Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin E (Mixed Tocopherols)For Freshness, Vitamin B1.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Reduced Iron.

Added minerals often compensate for processing.

Ketzal for iPhone

Avoiding Wheat Or Tree Nuts?

This product lists wheat and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.