Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58oz
Processing Score
10.4Ultra-Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 34 ingredients, including artificial flavoring and preservatives. The nutrition score reflects high sugar. It also contains trans fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High Sugar
Data Updated
Oct 18, 2026
UPC
00038000142826
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Nutrition Facts
Serving size45 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 34g
12%
Dietary Fiber 3g
11%
Total Sugars 18g
Protein 4g
Vitamin D 40.1mcg
201%
Calcium 10mg
1%
Iron 4.5mg
25%
Potassium 90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
25 listed · 6 flagged for reviewLONG GRAIN BROWN RICE FLOUR, SUGAR, CINNAMON ROASTED PECANS (SUGAR, PECANS, BUTTER [CREAM, SALT], CINNAMON, SALT, BHT FOR FRESHNESS), WHOLE GRAIN OAT FLOUR, WHEAT FLOUR, SOY PROTEIN ISOLATE, OAT FIBER, HONEY, CANOLA OIL, SEA SALT, CARAMEL COLOR, SALT, CINNAMON, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS.VITAMINS AND MINERALS: VITAMIN C, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN B6, VITAMIN B2, VITAMIN A PALMITATE, VITAMIN B1, FOLIC ACID, VITAMIN B12, VITAMIN D3.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Kellogg Breakfast Mix Cinnamon Roasted Pecan 1.58oz's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Processed Dairy IngredientsUPF marker
In this product: Soy Protein Isolate.
Isolated proteins and modified ingredients indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt, Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color, Annatto Extract Color.
Natural sources but still indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Bht For Freshness.Vitamins And Minerals: Vitamin C, Niacinamide, Vitamin B6, Vitamin B2, and 5 more.
Fortification often compensates for processing losses.
- MineralsProcessing indicator
In this product: Reduced Iron, Zinc Oxide.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Kashi Organic Cereal Promise Autumn Wheat 16.3oz
2.59.0
Less processed (Minimally Processed), higher nutrition score
Kashi Organic Cereal Cinnamon Harvest 22.6oz
3.08.0
Less processed (Processed), higher nutrition score
Kashi Whole Health Ready to Eat Cereal Simply Maize 10.5oz
3.05.0
Less processed (Processed), higher nutrition score
Kashi Organic Cereal Cinnamon Harvest 52oz
3.59.0
Less processed (Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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