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Kathleen'sBreakfast Cereal

Quick Oats

Processing Score
3.0Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 5 ingredients and no additives we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
742692565664
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Nutrition Facts
Serving size42.5 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 29g
11%
Dietary Fiber 4g
14%
Total Sugars 11g
Protein 5g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

5 listed · 1 flagged for review

WHOLE GRAIN ROLLED OATS, BROWN SUGAR, FLAXMEAL, HULLED HEMP SEEDS, CHIA SEEDS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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