Chicken Egg Rolls
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 15 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
054347201309
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Nutrition Facts
Serving size82 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 410mg
18%
Total Carbohydrate 27g
10%
Dietary Fiber 3g
11%
Total Sugars 6g
Protein 5g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 listed · 2 flagged for reviewEGG ROLL (FILLING (CABBAGE, CHICKEN WHITE MEAT, CARROTS, GREEN ONION, CHICKEN TYPE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, SOY PROTEIN CONCENTRATE, CORN STARCH, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, CELERY SEED, SPICES, NATURAL FLAVOR (GUM ARABIC, NATURAL FLAVOR, SALT), ROSEMARY.), WRAPPER: (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL.), SAUCE (WATER, SUGAR, WHITE WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORNSTARCH, CONTAINS 2% OR LESS OF: HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT AND GARLIC), SALT, GINGER, GARLIC, NATURAL FLAVORS, XANTHAN GUM).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Egg Rolls' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Sauce (Water, Sugar, White Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains 2% Or Less Of: Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Salt And Garlic), Salt, Ginger, Garlic, Natural Flavors, Xanthan Gum).
Industrial stabilizers common in UPF.
- MineralsProcessing indicator
In this product: Egg Roll (Filling (Cabbage, Chicken White Meat, Carrots, Green Onion, Chicken Type Flavor (Natural Flavor, Salt, Yeast Extract, Sunflower Oil), Contains 2% Or Less Of: Sugar, Salt, Soy Protein Concentrate, Corn Starch, Yeast Extract, Potassium Chloride, Onion Powder, Garlic Powder, Celery Seed, Spices, Natural Flavor (Gum Arabic, Natural Flavor, Salt), Rosemary.), Wrapper: (Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin). Fried In Vegetable Oil.).
Added minerals often compensate for processing.
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This product lists eggs, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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1.06.0
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1.07.5
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
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1.05.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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