Vegetable Fried Rice, Vegetable
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 26 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
070844480016
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Nutrition Facts
Serving size140 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 630mg
27%
Total Carbohydrate 49g
18%
Dietary Fiber 5g
18%
Total Sugars 9g
Includes 1g Added Sugars
2%
Protein 7g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
20 listed · 3 flagged for reviewWATER, PARBOILED LONG GRAIN RICE, CARROTS, GREEN PEAS, RED BELL PEPPERS, CORN, RICE BRAN OIL, BABY CORN, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), SEA SALT, NATURAL FLAVOR*, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, MIXED TOCOPHEROLS, SESAME OIL (SESAME OIL, VEGETABLE OIL), TURMERIC, SUNFLOWER LECITHIN, WHITE PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Vegetable Fried Rice, Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavor*.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Rice Bran Oil, Sesame Oil (Sesame Oil, Vegetable Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Synthetic VitaminsProcessing indicator
In this product: Mixed Tocopherols.
Fortification often compensates for processing losses.
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This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Brown Jasmine Rice
1.07.0
Less processed (Minimally Processed), higher nutrition score
Colavita, Instant Polenta Cornmeal
1.0
Less processed (Minimally Processed)
Dine in Long Grain Rice
1.05.0
Less processed (Minimally Processed)
Freshline Sweet Potato Fries, 20 Oz
Freshline
1.06.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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