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Julian's Recipe, Belgian Authentic Waffles, Muesli

Processing Score
9.5Ultra-Processed
Nutrition Score
7.5/10Excellent

The processing score reflects 13 ingredients, including artificial colors. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
855971002740
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Nutrition Facts
Serving size70 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 180mg
8%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Total Sugars 4g
Protein 4g
Calcium 60mg
5%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed

WATER, WHOLE GRAIN WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, CANOLA OIL, CURRANTS, WHOLE EGG, OAT FLAKES, WHEAT FLAKES, RYE FLAKES, POTATO STARCH, MILK POWDER, CALCIUM MONOPHOSPHATE, BAKING SODA. SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Julian's Recipe, Belgian Authentic Waffles, Muesli's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Monophosphate.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda. Salt.

Common in baking, excessive use indicates processing.

This product is part of our wider analysis. It features in our Granola vs Muesli comparison.

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Avoiding Milk, Eggs Or Wheat?

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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