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Jewish Rye Soft Bread

Processing Score
9.1Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 25 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Jewish Rye Soft Bread
Data Updated
Oct 18, 2026
UPC
014100042792
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
80
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
Calcium 40mg
3%
Iron 1.1mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 5 flagged for review

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: SOYBEAN OIL, SALT, UNSULPHURED MOLASSES, GROUND CARAWAY, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, MONO AND DIGLYCERIDES, DATEM (DOUGH CONDITIONER), MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, LACTIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONIONS, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Jewish Rye Soft Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Mono And Diglycerides, Datem (Dough Conditioner), Soy Lecithin.

Industrial emulsifiers indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Contains 2 Percent Or Less Of: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Unsulphured Molasses, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Calcium Propionate And Sorbic Acid To Retard Spoilage, Lactic Acid.

Common in both traditional and industrial foods.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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