Cole Slaw
Processing Score
12.6Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 35 ingredients, including artificial flavoring, preservatives, corn syrup, plus 2 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
075956011851
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Nutrition Facts
Serving size88 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat N/A
Cholesterol 10mg
3%
Sodium 410mg
18%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 7g
Protein 1g
Calcium 40mg
3%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 4 flagged for reviewCABBAGE, MAYONNAISE (SOYBEAN OIL, WATER, SUGAR, EGG YOLKS, DISTILLED VINEGAR, SALT, MUSTARD FLOUR), SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, CORN SYRUP, SUGAR, EGGS, MODIFIED FOOD STARCH, SALT, SPICES), SWEET PEPPERS, PICKLE RELISH (CUCUMBERS, CORN SYRUP, VINEGAR, SALT, ALUM, 1% SODIUM BENZOATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80), COOKED WHEAT STARCH, CARROTS, SALT, SPICES, 1/10 OF 1% SODIUM BENZOATE AS A PRESERVATIVE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cole Slaw's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Chemical PreservativesStrong UPF marker
In this product: 1/10 Of 1% Sodium Benzoate As A Preservative.
Synthetic preservatives are UPF indicators.
- Sugars & Natural SweetenersProcessing indicator
In this product: Mayonnaise (Soybean Oil, Water, Sugar, Egg Yolks, Distilled Vinegar, Salt, Mustard Flour), Salad Dressing (Soybean Oil, Water, Vinegar, Corn Syrup, Sugar, Eggs, Modified Food Starch, Salt, Spices), Pickle Relish (Cucumbers, Corn Syrup, Vinegar, Salt, Alum, 1% Sodium Benzoate, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 80).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Greek Orzo Pasta Salad, Greek Orzo
Whole Foods Market
1.04.0
Less processed (Minimally Processed), higher nutrition score
Roasted Tomato Caprese Salad
Real Foods
1.0
Less processed (Minimally Processed)
Sweet Potato Noodles
Healthy Habits
1.06.5
Less processed (Minimally Processed), higher nutrition score
Broccoli, Carrots & Red Cabbage Slaw
Marketside
2.07.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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