Jarlsberg Cheese Spread
Processing Score
7.0Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 18 ingredients, including preservatives, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
03003405686
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 13g
17%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 170mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3g
Calcium 100mg
8%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 4 flagged for reviewJARLSBERG CHEESE (PASTEURIZED PART-SKIM MILK, RENNET, SALT, CULTURE), MAYONNAISE (SOYBEAN OIL WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PRESERVATIVE], NATURAL FLAVORS), RED ONIONS, CHIVES, POTASSIUM SORBATE, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Jarlsberg Cheese Spread scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
- Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.
Within Cheese, this product is more processed than about 78% of the 19,171 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Alpenrose Dairy, Dry Curd Cottage Cheese
1.08.0
Less processed (Minimally Processed), higher nutrition score
Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses
1.04.0
Less processed (Minimally Processed), higher nutrition score
Baby Swiss Milk
1.04.5
Less processed (Minimally Processed), higher nutrition score
Blue Cheese Crumbles, Blue
Good & Gather
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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