Jam Sandwich Soft Bread

Processing Score

10.5Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 24 ingredients, including hydrogenated oil, preservatives, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Jam Sandwich Soft Bread Frozen Breakfast

Data Updated

Oct 18, 2026

UPC

051500825631

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Nutrition Facts

Serving size58 g

Amount per serving

Calories

210

% Daily Value*

Total Fat 9g

12%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 220mg

10%

Total Carbohydrate 28g

10%

Dietary Fiber 2g

Total Sugars 9g

Includes 8g Added Sugars

16%

Protein 6g

Vitamin D 0mcg

Calcium 30mg

Iron 1mg

Potassium 130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 7 flagged for review

BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNBLEACHED WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, OF: SALT, DOUGH CONDITIONERS (DISTILLED MONO AND DIGLYCERIDES, DATEM, ENZYMES [WITH WHEAT STARCH, ASCORBIC ACID, CALCIUM PEROXIDE]). PEANUT BUTTER: PEANUTS, OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. STRAWBERRY JAM: SUGAR, STRAWBERRIES, OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Jam Sandwich Soft Bread scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Fats (Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean)): Hydrogenation and modification are UPF markers.
Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.
Stabilizers & Gums (Of: Pectin): Industrial stabilizers common in UPF.

Within Frozen Breakfast, this product is more processed than about 39% of the 1,791 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Jam Sandwich Soft Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Of: Molasses, Salt. Strawberry Jam: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Of: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Dough Conditioners (Distilled Mono And Diglycerides, Datem, Enzymes [With Wheat Starch, Ascorbic Acid, Calcium Peroxide]). Peanut Butter: Peanuts.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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