Italian Wedding Soup

Processing Score

9.1Ultra-Processed

02.55.08.010+

Nutrition Score

5/10Good

The processing score reflects 36 ingredients, including artificial colors and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed

Data Updated

Oct 18, 2026

UPC

042234000555

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Nutrition Facts

Serving size425 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 8g

10%

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 1080mg

47%

Total Carbohydrate 19g

Dietary Fiber 3g

11%

Total Sugars 3g

Includes <1g Added Sugars

Protein 13g

Vitamin D 0mcg

Calcium 50mg

Iron 1.3mg

Potassium 360mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

30 listed · 6 flagged for review

WATER, CARROTS, PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, SPINACH, SOY PROTEIN CONCENTRATE, CORN STARCH, OLIVE OIL, CANOLA OIL, SALT, NATURAL FLAVORS, DISTILLED VINEGAR, YEAST EXTRACT, METHYLCELLULOSE, SUNFLOWER OIL, YEAST, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SUGAR, POTATO STARCH, DRIED ONION, GARLIC POWDER, SPICES, BARLEY MALT EXTRACT, SMOKE FLAVOR, ONION POWDER, RED BELL PEPPER FLAKES, TURMERIC, GUM ARABIC, BETA CAROTENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Italian Wedding Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Processed Dairy Ingredients (Soy Protein Concentrate, Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
Natural Flavors (Natural Flavors, Smoke Flavor): Despite being natural, these are highly processed extracts.
Stabilizers & Gums (Methylcellulose, Gum Arabic): Industrial stabilizers common in UPF.

Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Italian Wedding Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Pasta (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Olive Oil, Canola Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract, Yeast.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

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