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Italian Sandwich Salad Combo

Processing Score
24.0Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 117 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
717887942032
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Nutrition Facts
Serving size218 g
Amount per serving
Calories
460
% Daily Value*
Total Fat 25g
32%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 990mg
43%
Total Carbohydrate 40g
15%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 19g
Calcium 100mg
8%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 7 flagged for review

SALAD: COOKED PASTA (WATER, PENNE PASTA [DURUM WHEAT SEMOLINA {ENRICHED WITH IRON (FERROUS SULFATE)AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)}]), DRESSING (ITALIAN DRESSING [SOYBEAN OIL, WATER, DISTILLED VINEGAR, SEASONING BLEND {SUGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, DEHYDRATED ONION, SPICES, CARRAGEENAN GUM, CELLULOSE, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS}, XANTHAN GUM, POTASSIUM SORBATE {PRESERVATIVE}], PESTO [CANOLA OIL, BASIL, PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, GARLIC, WATER, RICE VINEGAR, SALT, BLACK PEPPER], MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS AND EGG YOLK, WATER, DISTILLED WHITE VINEGAR, SUGAR, SALT SPICE {MUSTARD FLOUR}, LEMON JUICE CONCENTRATE], CHAMPAGNE VINEGAR [WHITE WINE VINEGAR, SULFITES]), WATER, ROASTED TOMATOES (TOMATOES, CANOLA OIL, GARLIC, VINEGAR, SALT, HERBS), FARRO, ARUGULA, SANDWICH: BREAD (ORGANIC WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC CANOLA OIL, ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC CULTURED WHEAT [FOR FRESHNESS]AND ASCORBIC ACID [CONDITIONER], ORGANIC BARLEY MALT, YEAST), HAM (HAM, CONTAINS UP TO 5% SOLUTION OF WATER, SALT, TURBINADO SUGAR, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE), TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, SALT, CONTAINS 2% OR LESS SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), PEPPERONI (PORK, BEEF, SALT, CONTAINS 25 OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PESTO SPREAD (MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS AND EGG YOLK, WATER, DISTILLED WHITE VINEGAR, SUGAR, SALT, SPICE {MUSTARD FLOUR}, LEMON JUICE CONCENTRATE], BASIL, OLIVE OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, SALT, BLACK PEPPER), LETTUCE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Italian Sandwich Salad Combo's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Dressing (Italian Dressing [Soybean Oil, Water, Distilled Vinegar, Seasoning Blend {Sugar, Salt, Dehydrated Garlic, Dehydrated Red Bell Pepper, Dehydrated Onion, Spices, Carrageenan Gum, Cellulose, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natural And Artificial Flavors}, Xanthan Gum, Potassium Sorbate {Preservative}], Pesto [Canola Oil, Basil, Parmesan Cheese {Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes}, Garlic, Water, Rice Vinegar, Salt, Black Pepper], Mayonnaise [Expeller Pressed Canola Oil, Whole Eggs And Egg Yolk, Water, Distilled White Vinegar, Sugar, Salt Spice {Mustard Flour}, Lemon Juice Concentrate], Champagne Vinegar [White Wine Vinegar, Sulfites]).

Industrial stabilizers common in UPF.

Synthetic VitaminsProcessing indicator

In this product: Salad: Cooked Pasta (Water, Penne Pasta [Durum Wheat Semolina {Enriched With Iron (Ferrous Sulfate)And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)}]).

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Sandwich: Bread (Organic Wheat Flour, Water, Organic Honey, Organic Canola Oil, Organic Whole Wheat Flour, Sea Salt, Organic Cultured Wheat [For Freshness]And Ascorbic Acid [Conditioner], Organic Barley Malt, Yeast), Ham (Ham, Contains Up To 5% Solution Of Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture), Turkey (Turkey Breast Meat, Turkey Broth, Salt, Contains 2% Or Less Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pepperoni (Pork, Beef, Salt, Contains 25 Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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