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Italian Dressing, Light

Processing Score
7.3Highly Processed
Nutrition Score
3/10Fair

The processing score reflects 18 ingredients, including preservatives, modified ingredients and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
03003407676
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Nutrition Facts
Serving size30 ml
Amount per serving
Calories
25
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 0g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 4 flagged for review

WATER, VINEGAR, SUGAR, SOYBEAN OIL, SALT, DRIED GARLIC, DRIED RED BELL PEPPERS, GARLIC, DRIED ONION, CITRIC ACID, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, FOOD STARCH-MODIFIED, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICES, CARAMEL COLOR, PAPRIKA, PHOSPHORIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Italian Dressing, Light scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Chemical Preservatives (Potassium Sorbate And Calcium Disodium Edta As Preservatives): Synthetic preservatives are UPF indicators.
  • Stabilizers & Gums (Xanthan Gum, Propylene Glycol Alginate): Industrial stabilizers common in UPF.

Within Dressings & Mayo, this product is more processed than about 23% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Italian Dressing, Light's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Phosphoric Acid.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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