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Italian Breaded Mozzarella Cheese Sticks

Processing Score
13.4Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 65 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
041268167814
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Nutrition Facts
Serving size22 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 170mg
7%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3g
Calcium 60mg
5%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, BREADING (BLEACHED WHEAT FLOUR, SALT, YEAST, DEXTROSE, VITAL WHEAT GLUTEN), BREADING (WHEAT FLOUR, SALT, SOYBEAN OIL), SOYBEAN OIL, BREADING (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BATTER [YELLOW CORN FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, BUTTERMILK POWDER, DRIED ONION, SALT, DRIED GARLIC, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED WHEY, NONFAT DRY MILK, SOYBEAN OIL {PROCESSING AID}, NATURAL FLAVOR, BUTTER (CREAM, SALT), PAPRIKA EXTRACT {COLOR}, ANNATTO EXTRACT {COLOR}, TURMERIC EXTRACT {COLOR}, AND LESS THAN 2% OF SILICON DIOXIDE {TO PREVENT CAKING}], BATTER (BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, TORULA YEAST), SALT, GARLIC POWDER, ONION POWDER, COATING ADDED FOR MOISTURE RETENTION [MODIFIED POTATO STARCH, RICE FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, WHOLE EGGS], PARSLEY.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Italian Breaded Mozzarella Cheese Sticks scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Batter (Bleached Wheat Flour, Modified Food Starch, Salt, Soybean Oil, Torula Yeast)): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Coating Added For Moisture Retention [Modified Potato Starch, Rice Flour, Dextrin, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Whole Eggs]): Industrial stabilizers common in UPF.

Within Frozen Appetizers, this product is more processed than about 39% of the 4,714 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Italian Breaded Mozzarella Cheese Sticks' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Breading (Bleached Wheat Flour, Salt, Yeast, Dextrose, Vital Wheat Gluten), Breading (Bleached Wheat Flour, Yeast, Sugar, Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Anti-Caking AgentsProcessing indicator

In this product: Batter [Yellow Corn Flour, Wheat Flour, Modified Food Starch, Buttermilk Powder, Dried Onion, Salt, Dried Garlic, Maltodextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Whey, Nonfat Dry Milk, Soybean Oil {Processing Aid}, Natural Flavor, Butter (Cream, Salt), Paprika Extract {Color}, Annatto Extract {Color}, Turmeric Extract {Color}, And Less Than 2% Of Silicon Dioxide {To Prevent Caking}].

Common in powdered processed foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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