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Instant Pasta Alfredo

Processing Score
16.8Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 74 ingredients, including hydrogenated oil, preservatives, corn syrup, plus 3 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
078716268809
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Nutrition Facts
Serving size80 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 13g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 610mg
27%
Total Carbohydrate 48g
17%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 7g
Calcium 100mg
8%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 8 flagged for review

CREAMER (MALTODEXTRIN, PALM OIL), INSTANT WHEAT NOODLES (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], BUTTERMILK, WHEY, SALT, NATURAL FLAVORS), MODIFIED FOOD STARCH, SWEET WHEY, NATURAL ROAST ONION FLAVOR (ONION POWDER, NATURAL FLAVOR [CONTAINS WHEAT, SOYBEANS], DEFATTED WHEAT GERM, SUGAR, REFINERY SYRUP POWDER, BROWN SUGAR, MOLASSES POWDER, CORN SYRUP SOLIDS, CARAMEL COLOR), NATURAL SAUTEED MUSHROOM FLAVOR (MALTODEXTRIN, NATURAL FLAVOR [CONTAINS MILK, WHEAT, SOYBEANS], MUSHROOM POWDER, TAPIOCA MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, ONION POWDER, MODIFIED FOOD STARCH), SOUR CREAM POWDER (CULTURED CREAM [CREAM, NONFAT DRY MILK, CULTURE, ENZYMES], SALT, LACTIC ACID, BHT), SEA SALT, PARSLEY, GARLIC POWDER, CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORN STARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Instant Pasta Alfredo scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Instant Pasta Alfredo's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Creamer (Maltodextrin, Palm Oil), Natural Roast Onion Flavor (Onion Powder, Natural Flavor [Contains Wheat, Soybeans], Defatted Wheat Germ, Sugar, Refinery Syrup Powder, Brown Sugar, Molasses Powder, Corn Syrup Solids, Caramel Color), Natural Sauteed Mushroom Flavor (Maltodextrin, Natural Flavor [Contains Milk, Wheat, Soybeans], Mushroom Powder, Tapioca Maltodextrin, Partially Hydrogenated Soybean Oil, Salt, Onion Powder, Modified Food Starch), Chicken Soup Base (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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