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Breakfast Cereal

Instant Multigrain Hot Cereal with Flax

Processing Score
4.0Processed
Nutrition Score
9.5/10Excellent

The processing score reflects 7 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Instant Multigrain Hot Cereal with Flax Breakfast Cereal
Data Updated
Oct 18, 2026
UPC
042400201939
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 28g
10%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 6g
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 160mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC BARLEY, ORGANIC WHEAT, ORGANIC FLAXSEED, ORGANIC QUINOA, ORGANIC RYE, EVAPORATED SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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