Instant Baking Mix, Pancake
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 18 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Sodium
Data Updated
Oct 18, 2026
UPC
737880961618
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size46 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 290mg
13%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 6g
Calcium 100mg
8%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 3 flagged for reviewBROWN RICE FLOUR, WHITE RICE FLOUR, SKIM MILK POWDER, SAFFLOWER MIX (SAFFLOWER OIL WITH TOCOPHEROLS, NONFAT MILK, DISODIUM PHOSPHATE, NATURAL FLAVOR), SUGAR, EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Instant Baking Mix, Pancake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Vegetable OilsProcessing indicator
In this product: Safflower Mix (Safflower Oil With Tocopherols, Nonfat Milk, Disodium Phosphate, Natural Flavor).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Milk Or Eggs?
This product lists milk and eggs in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Aviv, Organic Matzo Flakes Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Bowfin Caviar, Wild American Bowfin Roe
1.03.0
Less processed (Minimally Processed)
Cake Meal
1.010.0
Less processed (Minimally Processed), higher nutrition score
Chocolate Keto & Paleo Muffin & Cupcake Mix, Chocolate
Miss Jones Baking Co.
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.