Nut & Fruit Bar, Dark Chocolate Cherry & Cashews

Processing Score

8.0Highly Processed

02.55.08.010+

Nutrition Score

—/10No Data

The processing score reflects 29 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

030000560976

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Nutrition Facts

Serving size40 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 10g

13%

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 0mg

Sodium 70mg

Total Carbohydrate 22g

Dietary Fiber 3g

11%

Total Sugars 11g

Protein 4g

Calcium 40mg

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 7 flagged for review

ORGANIC ALMONDS, ORGANIC DARK CHOCOLATE COATING (ORGANIC CHOCOLATE LIQUOR, ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), INFUSED DRIED RED TART CHERRIES (RED TART CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP, ORGANIC CASHEWS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT), ORGANIC TAPIOCA SYRUP SOLIDS, CHICORY ROOT FIBER, ORGANIC COCOA BUTTER, SOY LECITHIN, SEA SALT, NATURAL FLAVOR, TOCOPHEROLS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Nut & Fruit Bar, Dark Chocolate Cherry & Cashews scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Nut & Fruit Bar, Dark Chocolate Cherry & Cashews' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Organic Dark Chocolate Coating (Organic Chocolate Liquor, Organic Sugar, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Honey, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Tocopherols.

Fortification often compensates for processing losses.

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This product lists soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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