Indian Inspired Vegetable Pakoras
Processing Score
6.7Highly Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 32 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
042272012176
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Nutrition Facts
Serving size269 g
Amount per serving
Calories
340
% Daily Value*
Total Fat 16g
21%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 790mg
34%
Total Carbohydrate 40g
15%
Dietary Fiber 3g
11%
Total Sugars 7g
Protein 10g
Vitamin D 0mcg
0%
Calcium 200mg
15%
Iron 2.2mg
12%
Potassium 490mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listedORGANIC LOWFAT YOGURT (ORGANIC PASTEURIZED LOWFAT MILK, ORGANIC SWEET CREAM), ORGANIC BASMATI RICE, PAKORAS (ORGANIC POTATOES, ORGANIC GARBANZO BEAN FLOUR, ORGANIC CAULIFLOWER, WATER, ORGANIC SPINACH, ORGANIC ONION, ORGANIC GINGER PUREE, SEA SALT, ORGANIC GARLIC PUREE, ORGANIC ANAHEIM PEPPERS, ORGANIC SUNFLOWER OIL, MANGO POWDER, BAKING POWDER, SPICES, ORGANIC BLACK PEPPER), FILTERED WATER, ORGANIC ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARBANZO BEAN FLOUR, SEA SALT, ORGANIC GINGER, SPICES, ORGANIC GARLIC, TURMERIC, FENUGREEK LEAVES, PAPRIKA, ORGANIC ASAFOETIDA POWDER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Indian Inspired Vegetable Pakoras' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Organic High Oleic Safflower And/Or Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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