Creamy Soup
Processing Score
5.5Highly Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 11 ingredients, including natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
084253240666
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
100
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 2g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 1 flagged for reviewFILTERED WATER, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC LEEKS, ORGANIC TAPIOCA STARCH, ORGANIC EXPELLER PRESSED SAFFLOWER OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL, SEA SALT, ORGANIC GARLIC, NATURAL FLAVORS, ORGANIC ONION POWDER, ORGANIC SPICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Creamy Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Natural Flavors.
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Organic Expeller Pressed Safflower Oil And/Or Sunflower Oil And/Or Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
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1.05.5
Less processed (Minimally Processed), higher nutrition score
Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed), higher nutrition score
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1.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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