Icelandic Non-Fat Yogurt
Processing Score
4.5Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 7 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
868543000013
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 70mg
3%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 16g
Calcium 150mg
12%
Iron 0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 4 flagged for reviewPASTEURIZED SKIM MILK WITH LIVE ACTIVE CULTURES, SUGAR, VANILLA EXTRACT, CAROB GUM, CARRAGEENAN GUM, VANILLA BEANS, CITRIC ACID AND SODIUM CITRATE. LIVE CULTURES: STR. THERMOPHILUS AND LB. BULGARICUS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Icelandic Non-Fat Yogurt scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Vanilla Extract): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Carrageenan Gum): Industrial stabilizers common in UPF.
Within Yogurt, this is among the less processed of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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