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Ian'sSeafood

Fish Sticks

Processing Score
5.0Processed
Nutrition Score
6/10Good

The processing score reflects 12 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Ian's Fish Sticks Seafood
Data Updated
Oct 18, 2026
UPC
749512585550
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Nutrition Facts
Serving size84 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 8g
10%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 210mg
9%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Includes 0g Added Sugars
0%
Protein 8g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0mg
0%
Potassium 160mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

1 listed · 1 flagged for review

FISH STICKS [WHOLE ALASKAN POLLOCK FILLETS, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SEA SALT, GARLIC POWDER), BREADER (MILLED CORN, CANE SUGAR)]. BREADING SET IN EXPELLER PRESSED CANOLA OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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