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Ian's, Breaded Chicken Nuggets

Processing Score
7.0Highly Processed
Nutrition Score
7/10Excellent

The processing score reflects 9 ingredients, including artificial colors. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Ian's, Breaded Chicken Nuggets Frozen Appetizers
Data Updated
Oct 18, 2026
UPC
749512223506
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Nutrition Facts
Serving size84 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 310mg
13%
Total Carbohydrate 13g
5%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 13g
Calcium 40mg
3%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

2 listed · 1 flagged for review

CHICKEN NUGGETS (SKINLESS, BONELESS, NO ADDED ANTIBIOTIC OR HORMONE* CHICKEN BREAST, CANOLA OIL, POTATO FLAKES, WATER, SEA SALT), COATED WITH BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, BAKING POWDER, GARLIC POWDER, SEA SALT)AND BREADED WITH CORNFLAKE CRUMBS (MILLED CORN, CANE SUGAR, SEA SALT). BREADING SET IN CANOLA OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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