Pecans
The processing score reflects 15 ingredients, including artificial flavoring, corn syrup and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 3 flagged for reviewMILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER,LACTOSE, SOY LECITHIN, SALT, VANILLIN [AN ARTIFICIAL FLAVOR]), PECANS, CORN OIL, SUGAR, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Pecans scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Stabilizers & Gums (Gum Arabic): Industrial stabilizers common in UPF.
- Other Additives (Confectioner'S Glaze): Miscellaneous additives generally indicate processing.
Within Nuts & Seeds, this product is more processed than about 66% of the 20,883 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pecans' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder,Lactose, Soy Lecithin, Salt, Vanillin [An Artificial Flavor]), Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Corn Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
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This product lists milk, soy and tree nuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.

100 Calorie Shots Oven Baked Cashews, Oven Baked
Less processed (Minimally Processed), higher nutrition score
100% Raw Almonds
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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